LOCATIONS

SEA POINT

The Point Mall

76 Regent Street

Cape Town

8060

CBD

90 Loop Street

Cape Town

8000

CONTACT

 

info@pokecoct.com

CBD: 087 470 0125

Sea Point: 087 701 9692

 

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HOURS

Monday - Friday

7:00AM-9:30PM

Saturday

8:00AM-9:30PM

Sunday

10:00AM-9:30PM

NEWSLETTER

Be cool. Be a part of the poké revolution.

NOW OFFERING
Breakfast

They say breakfast is the most important meal of the day and that is why we have worked with renowned chef, Shan Kaplan, to create a breakfast menu of health and smoothie bowls which are all packed with locally sourced fresh and healthy ingredients. For our herbivore friends we have vegetarian and vegan friendly plant-based options.

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OUR FAVOURITES
Fresh n' Healthy!

We understand too much choice of the freshest, healthiest, ingredients may be a bad thing. Luckily we have put together a list of favourites for everyone. We’ve got superfood-filled breakfast and smoothie bowls for the early birds, vegetarian and vegan options for our plant-based friends, and we're open for breakfast, lunch, and dinner for those of us who are never on time.

THE

charlie tuna

Healthy Tuna Poké Bowl
THE

UNDER

CURRENT

Healthy Salmon Poké Bowl
THE

WIND

WARD

Healthy Tuna Poké Bowl
THE

LEE

WARD

Healthy Salmon Poké Bowl
THE

GARDEN

GATE

Healthy Vegan and Vegetarian Friendly Tofu Poké Bowl
THE

Tiger

Bowl

Healthy Prawn Poké Bowl
THE

Poké

Burrito

Poke Sushi Burrito
FEELING CREATIVE?

BUILD YOUR OWN

1. CHOOSE YOUR BASE 

Sticky rice

Kale & Red Cabbage

Glass Noodles (+10)

Brown Rice (+ 10)

Quinoa (+ 15 / 20)

2. PICK A PROTEIN 

Tuna  Sashimi(+ 45 / 59)

Salmon Sashimi (+ 55 / 69)

Prawn (+ 35 / 45)

Shredded Chicken (+ R20 / 25)

Tofu (+ 20 / 25)

3. TOP IT OFF (max 4) 

Mango / Papaya Salsa
Orange
Pineapple
Cucumber
Sweet Red Onion
Carrot
Red Cabbage
Edamame Beans
Pickled Ginger
Radish
Pickled Beetroot
Jalapenos

Coriander

Mung Bean Sprouts

4. ADD SOME CRUNCH (max 1) 

Crunchy Noodles
Toasted Almond flakes
Toasted Macadamia nuts
Toasted Coco flakes 
Shredded Nori (seaweed)

Crispy Wasabi Salmon Skin

5. DRESS IT (max 2) 

House Shoyu (soy - sesame oil) (v)
House Ponzu (soy - citrus) (v)
Ginger Ponzu (soy - ginger citrus) (v)
Hawaiian Heat (soy - pineapple spice) (v)
     Creamy Togorashi (sriracha mayo - soy)
Creamy Wasabi (wasabi mayo - soy)
Miso Tahini (miso sesame mayo - soy)

Gluten-Free Tamari (+ 10) (v)

6. ADD EXTRA  

Avocado (+ 10 / 20)
Edamame beans (+ 10 / 20)

Tobiko Caviar, Seaweed Salad (+ 5 / 10)
Toasted Almond flakes (+ 10 / 15)
Toasted Macadamia nuts (+ 10 / 15)
Additional Sauce (+ 6)
Additional Veg & Crunch (+ 5 / 10)
Extra Protein (as per regular prices)
Seared Sashimi (Aburi) (+ 10 / 15)

VISIT OUR Poké BarS

EVENTS & MORE

we do CATERING